A well rounded diet should include many different sources of essential fatty acids. Milled flaxseed, as opposed to whole flaxseed, is an excellent source of ALA omega 3.
Mail this postPopularity: 56% [?]
A well rounded diet should include many different sources of essential fatty acids. Milled flaxseed, as opposed to whole flaxseed, is an excellent source of ALA omega 3.
Mail this postPopularity: 56% [?]